If your kids are like mine, they may have a few problems with their teeth. We thought we were avoiding the biggest culprits with no candy in the house, but alas, many tooth problems are genetic. But did you know that nutrients in food can actually help remineralize and strengthen teeth? We are witness to the fact it works! I'll save the details for a post about tooth remineralization specifically, but for now I will leave you with this delicious, kid-friendly recipe that's really great for their teeth.
This recipe serves 4-5 people for dessert
1 1/2 tbsp high quality gelatin (like this)
1/2 cup maple syrup
1 tsp bourbon vanilla
10 -20 trace mineral drops (like these)
6 cups hot water (not boiling)
3. Add vanilla, maple syrup, and mineral drops all while whisking.
4. Let cool 2-3 minutes, whisk, pour into ramekins and place in refrigerator for a minimum of 3 hours.
5. Serve with your choice of topping and ideally some fresh, grass fed whipped cream! (a girl can dream)
If you make this recipe, we would love to know what you served it with or if you put a different spin on it! If you adapt this recipe and post it on your own blog, please link to Eco-Babyz, we would appreciate it :)
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